{"product_id":"vitamin-d3-5000-ie","title":"Vitamin D3 5'000 IE","description":"\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:abe1b0da-f47b-452e-9834-07d8bda547be-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"false\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"47309ac1-e064-4660-af42-c7ec6fd206a2\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:abe1b0da-f47b-452e-9834-07d8bda547be-2\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"c1157134-321c-4ee1-b431-586ba96e9c76\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"314\"\u003e\u003cstrong data-start=\"6\" data-end=\"20\"\u003eVitamin D3\u003c\/strong\u003e (also known as \u003cstrong data-start=\"36\" data-end=\"55\"\u003echolecalciferol\u003c\/strong\u003e) is the most common and active form of vitamin D that the body uses. It is one of two main types of vitamin D, the other being \u003cstrong data-start=\"183\" data-end=\"197\"\u003evitamin D2\u003c\/strong\u003e (ergocalciferol), but D3 is generally more effective at raising and maintaining vitamin D levels in the bloodstream.\u003c\/p\u003e\n\u003ch3 data-start=\"316\" data-end=\"348\"\u003eKey Points About Vitamin D3:\u003c\/h3\u003e\n\u003col data-start=\"350\" data-end=\"2127\"\u003e\n\u003cli data-start=\"350\" data-end=\"559\"\u003e\n\u003cp data-start=\"353\" data-end=\"375\"\u003e\u003cstrong data-start=\"353\" data-end=\"375\"\u003eHow It’s Produced:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"379\" data-end=\"559\"\u003e\n\u003cli data-start=\"379\" data-end=\"555\"\u003e\n\u003cp data-start=\"381\" data-end=\"555\"\u003eVitamin D3 is produced by the body when the skin is exposed to sunlight, specifically ultraviolet B (UVB) rays. This process converts cholesterol in the skin into vitamin D3.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"560\" data-end=\"995\"\u003e\n\u003cp data-start=\"563\" data-end=\"588\"\u003e\u003cstrong data-start=\"563\" data-end=\"588\"\u003eFunction in the Body:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"592\" data-end=\"995\"\u003e\n\u003cli data-start=\"592\" data-end=\"761\"\u003e\n\u003cp data-start=\"594\" data-end=\"761\"\u003e\u003cstrong data-start=\"594\" data-end=\"610\"\u003eBone Health:\u003c\/strong\u003e Vitamin D3 helps the body absorb calcium and phosphorus from the digestive tract, which are essential for maintaining strong, healthy bones and teeth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"765\" data-end=\"910\"\u003e\n\u003cp data-start=\"767\" data-end=\"910\"\u003e\u003cstrong data-start=\"767\" data-end=\"793\"\u003eImmune System Support:\u003c\/strong\u003e It plays a role in regulating the immune system, helping the body defend against infections and reduce inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"991\"\u003e\n\u003cp data-start=\"916\" data-end=\"991\"\u003e\u003cstrong data-start=\"916\" data-end=\"936\"\u003eMuscle Function:\u003c\/strong\u003e D3 is also important for muscle function and strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"996\" data-end=\"1513\"\u003e\n\u003cp data-start=\"999\" data-end=\"1025\"\u003e\u003cstrong data-start=\"999\" data-end=\"1025\"\u003eSources of Vitamin D3:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1029\" data-end=\"1513\"\u003e\n\u003cli data-start=\"1029\" data-end=\"1115\"\u003e\n\u003cp data-start=\"1031\" data-end=\"1115\"\u003e\u003cstrong data-start=\"1031\" data-end=\"1044\"\u003eSunlight:\u003c\/strong\u003e Direct exposure to sunlight is the most natural way to get vitamin D3.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1119\" data-end=\"1338\"\u003e\n\u003cp data-start=\"1121\" data-end=\"1338\"\u003e\u003cstrong data-start=\"1121\" data-end=\"1130\"\u003eFood:\u003c\/strong\u003e While few foods naturally contain vitamin D3, good sources include fatty fish (like salmon, mackerel, and sardines), liver, and egg yolks. Many foods, like milk or cereals, are also fortified with vitamin D.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1342\" data-end=\"1513\"\u003e\n\u003cp data-start=\"1344\" data-end=\"1513\"\u003e\u003cstrong data-start=\"1344\" data-end=\"1360\"\u003eSupplements:\u003c\/strong\u003e Vitamin D3 is widely available in supplement form and is often recommended for individuals who have limited sun exposure or dietary intake of vitamin D.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1515\" data-end=\"1942\"\u003e\n\u003cp data-start=\"1518\" data-end=\"1552\"\u003e\u003cstrong data-start=\"1518\" data-end=\"1552\"\u003eDeficiency and Health Impacts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1556\" data-end=\"1942\"\u003e\n\u003cli data-start=\"1556\" data-end=\"1718\"\u003e\n\u003cp data-start=\"1558\" data-end=\"1718\"\u003eA deficiency in vitamin D3 can lead to weakened bones, increased risk of fractures, muscle weakness, and an increased risk of infections or autoimmune diseases.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1722\" data-end=\"1942\"\u003e\n\u003cp data-start=\"1724\" data-end=\"1942\"\u003eVitamin D3 deficiency is quite common, especially in regions with limited sunlight or for individuals who stay indoors often, or have darker skin, which can reduce the skin's ability to produce vitamin D from sunlight. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"2129\" data-end=\"2144\"\u003eIn Summary:\u003c\/h3\u003e\n\u003cp data-start=\"2145\" data-end=\"2451\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eVitamin D3 is a vital nutrient for bone health, immune function, and muscle strength. It's naturally produced by the body from sunlight, can be obtained from certain foods, or taken as a supplement to ensure adequate levels, especially in areas with little sunlight or for those with specific health needs.\u003c\/p\u003e\n\u003cp data-start=\"2145\" data-end=\"2451\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eOne drop of this product contains 5'000 IE of Vitamin D3.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"Sanus Sports","offers":[{"title":"Default Title","offer_id":56160924074357,"sku":null,"price":59.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/5816\/3317\/files\/20251025_122258_1.jpg?v=1761395982","url":"https:\/\/sanus-sports.com\/products\/vitamin-d3-5000-ie","provider":"Sanus Sports","version":"1.0","type":"link"}